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| This has nothing to do with today's post - just something I think is neat! |
Tomorrow is the last day of September, which means it's the last day to become a Hound Pound member and enter to win a FREE Hound Pound T-shirt. You have until 11:59 tomorrow night to sign up. Great job to everyone that completed the "300" wod at Monday night's outdoor class - what a great evening! Also, this Monday is the last outdoor class of the year before moving inside - EMAIL now to get your last outdoor wod in. Starting October we will be hosting Hound Pound Basic Training - Level I lifting classes that will run in 4 week intervals - this class is for all anyone that would like to learn/perfect the deadlift, squat, clean, and press. EMAIL ME if this is something you're interested in.
HOUND POUND COFFEE MUG WINNERS...
Congratulations BillT and JessT - you can add a new mug to your cupboard. You mentioned the Hound Pound site in your Big Dawg Challenge score post and you won!
JEFFF'S EATS
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| Working my life away... |
Not one, but many delicious dishes to view. If anyone was wondering why don't see us on Sundays, It's because we're at home busy cooking meals for the week. It's just what we do. There is little to no time at the end of our busy work days to fit everything in, so we plan ahead and cook most of our meals on Sunday. Not having time is not an excuse. There is always time, you just have to find it somewhere else sometimes. The best part is packing my lunch on Monday morning, cause there is always so much tasty food to choose from.
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Food for almost a week - Bison veggie chili (and I mean veggie- you name it, it's in there!), Organic, free range: roasted chicken, chicken burgers, chicken sausages, and chicken strips (made with almond flour), cauliflower rice and apple cinnamon muffins - all paleo, of course! My favourite, the chilli - I would post the recipe but i made it up and it changes every time I make it depending on what ingredients we have and what veggies are in season. So good! |
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