OH CANADA!
Gotta love a 'free' day - no work and no wods! Bedtime came before the fireworks, but there was lots of fun to be had throughout the day. First off I should say that after 32 long days up at Camp Caribou, Jefff is finally back at the Pound (but sadly just for the weekend). Canada day was kicked off with a long hound walk in the morning, patio time in the afternoon with the hound's uncle Jermey from London, and then dinner at the Coup with Grrrrrrrrrrant and K-9. Yummy! Love the Coup!! Today is another day off work but not from wodding. Hill sprints prescribed in the PM. Might take the 35lb sandbag along for fun even know it's not in the recipe. Hopefully the sun stays out. Hounds, Jefff and LTP are all coming out for this one. Hey, maybe we could do Hound sprints – 35lbs/55lbs depending on the Hound. I wonder if this will come up at the Games?
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