TAILS

21 DAYS TO GAMES
TRAINING:
sHELLy - Rest day today, but I feel guilty about resting since I didn't finish my wod from yesterday. Only had an hour in the morning, which was only enough time to warm up and do half the wod. Work, haircut and hounds prevented me from hitting the other half later. I feel like I should make it up tonight. Or should I...? Just so you know the wod was: deadlift/ring dips (which I did), then 3x3 HSC and 15 T2B's (which I didn't do). I'm finding it really hard to find time for everything these days. :( Can't wait for Games to come and go so I can ride my bike and spend more time outside!
Jefff - did not send in his update from Camp Caribou, so we can only assume he did KBS and somesort of DB movement. We're hoping he'll come home soon!
AROUND THE POUND:
1) Finally got the new concrete poured for the Hound Pound (HP) entrance. The rainy weather prevented this from happening the last few weeks.
2) HP got a new gravity chair! Spectators can now "rock out" at watch the wods!
3) New grass has taken root - this we can thank the rain for. Hound Pound compound is starting to look real nice. Looking forward the BIG pound warming party post Games! Stay tuned for e-vite and more details.