OCTOBER 15, 2010

HAPPY BIRTHDAY CHAPPY!!!


Today is the birthday of the nicest lady I know. My Mom! She goes by many names - Chappy, Nanna, Poo, Jan, Bear and Mom. Today she is 63 days young and I'd like to dedicate today's workout after her. We wish her a wonderful day and an even more wonderful year, cause she deserves it. We Love you!! XXOO


I [heart] Nanna


 
"CHAPPY - THE LADY OF MANY NAMES"

Row 1K (cause Chappy loves her C2 rower!!)
63 Burpees
Row 1K

(Post times and B-day wishes to comments.)

1 comment: