SUNDAY

Today's outdoor wod
400 Metre walking lunges
*post wod - bike ride. Dress warm!


EATING WITH JEFFF
I appologize for not posting this yesterday and not posting a complete day today, but it's the weekend...I'll get back on track tomorrow. I promise.

1. Breakfast shake

2. Baked Enchiladas - I ate this one too and it was pretty tastey. This healthier creation was compliments of CrossFit Santa Cruz Central. Thanks for the recipe!

There were more meals consumed, just not documented. On the news side of things, The Hound Pound got a new food processor yesterday - hoping to make some new creations. Tried to make nut butter, but it didn't quite work (won't get into the details). Today we'll try for pesto and see what happens.

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